Behavioral & Life Skills

Structured group support for anger management, relationships, parenting, communication, and creative therapeutic expression.

Anger Management

  • ScheduleMondays at 1:00 PM | Tuesdays at 6:30 PM | Wednesdays at 11:00 AM & 6:30 PM | Fridays at 10:30 AM
  • FacilitatorCredentialed Clinicians
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Anger isn't the problem. What you do with it is.

Everyone gets angry. Anger is a natural, legitimate emotion - and in the right circumstances, it's appropriate. The problem isn't the feeling. The problem is when anger becomes the default response to everything, when it escalates faster than you can control it, when it damages your relationships, your recovery, your freedom.

If you've lost relationships, jobs, or legal standing because of how your anger expresses itself - or if you can feel that it's only a matter of time - this group was built for exactly that.

Anger Management at Success Counseling Services is based on a SAMHSA-supported curriculum and offered five times weekly across four days - because we understand that schedules are complicated and that the need to address this doesn't wait for a convenient time slot.

In this group, you'll learn:

  • What anger actually is - including its role as a secondary emotion covering something deeper
  • How to recognize the early warning signs before escalation takes over
  • The patterns in your own anger - triggers, cycles, and where they come from
  • Healthy methods of emotional expression that don't cost you what matters
  • Communication techniques that work even under pressure
  • Conflict-resolution skills that don't require someone to lose
  • Stress management tools to reduce the baseline that makes anger so reactive

This isn't about suppressing your anger or pretending things don't bother you. It's about having the skills to respond rather than react - and reclaiming the relationships and opportunities that reactivity has put at risk.

This group is right for you if: Anger has caused real consequences in your life, or the lives of people around you. Whether it's been named as part of a legal or treatment requirement, or whether you've simply recognized it yourself, this group gives you the tools to change the pattern.

Domestic Violence

  • ScheduleTuesdays at 5:00 PM | Wednesdays at 1:00 PM
  • FacilitatorCredentialed Addiction Professionals
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Unhealthy relationship patterns don't fix themselves. But they can be changed.

Whether you've been in a relationship defined by control and harm - as the person who experienced it, the person who perpetuated it, or both - you likely already know that what happened wasn't normal, even if at some point it started to feel that way.

Domestic violence and unhealthy relationship dynamics don't exist in a vacuum. They're connected to how we learned to relate to others, how we manage power and fear, and often - directly - to substance use and mental health. Untangling those connections is work worth doing. Not just for legal or treatment compliance, but for the quality of every relationship you'll have going forward.

The Domestic Violence group at Success Counseling Services is a psychoeducational and behavioral change group grounded in evidence-based curriculum. The Tuesday session draws from the Domestic Violence Counseling Training Manual developed by the Cornerstone Foundation.

Topics addressed include:

  • Understanding the dynamics of power and control in relationships
  • Taking honest accountability for your own behavior patterns
  • Communication skills that build connection rather than control
  • Emotional regulation within intimate and family relationships
  • Healthy boundaries and what they actually look like in practice
  • Conflict resolution without escalation
  • The impact of domestic violence on children and families
  • Building relationships grounded in safety and mutual respect

This group does not shy away from difficult conversations. It's designed for people who are ready to look honestly at their relationship patterns and commit to something different.

This group is right for you if: You're working through the dynamics of an unhealthy or abusive relationship - as a participant in a court-mandated program, as part of your treatment plan, or because you've recognized on your own that the patterns in your relationships need to change. Either way, this is a space for honest work and real growth.

Parenting

  • ScheduleMondays at 5:00 PM | Thursdays at 1:00 PM
  • FacilitatorCredentialed Addiction Professionals
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Your kids don't need a perfect parent. They need a present one who's doing the work.

Parenting is hard under any circumstances. Parenting while navigating recovery, mental health challenges, co-parenting conflict, or the aftermath of family disruption is something else entirely. And the weight of wanting to do right by your children - while also doing the work of getting well yourself - can feel like too much to carry alone.

This group creates a space to set that weight down for a while and do something productive with it.

Parenting is a structured group facilitated by credentialed addiction professionals who understand the specific intersection of parenting, substance use, and mental health. This isn't a group about judgment. It's a group about practical tools, honest reflection, and building the kind of relationship with your children that recovery makes possible.

Topics covered include:

  • Effective communication with children at different developmental stages
  • Positive discipline strategies that don't rely on control or fear
  • Setting age-appropriate expectations and consistent boundaries
  • Co-parenting when the relationship with the other parent is difficult
  • The impact of substance use and mental health on children - and what repair looks like
  • Rebuilding trust with your children after a period of instability
  • Supporting your child's healthy development while supporting your own recovery

Recovery changes what's possible in your family. This group helps you move toward it.

This group is right for you if: You're a parent in recovery who wants to be more present, more consistent, and more effective - or who's navigating the complicated reality of rebuilding family relationships. Whether your children are young or grown, this group gives you the tools to show up differently.

Art Therapy

  • ScheduleFridays at 1:00 PM
  • FacilitatorMental Health Counselor
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Sometimes the things that are hardest to say are easier to show.

Talk therapy is powerful. But language has limits. There are experiences, emotions, and parts of ourselves that don't translate neatly into words - especially when those experiences involve trauma, shame, grief, or the kind of complex feelings that have never really had a name.

Art therapy offers a different entry point.

This isn't an art class. You don't need talent, training, or any prior experience with creative work. The focus isn't on what you make - it's on what making it reveals. The creative process becomes a way to explore thoughts, feelings, and experiences that might otherwise stay buried. What comes up in the art, and in the group discussion that follows, is often surprising - and often exactly what needed to surface.

Art Therapy at Success Counseling Services is facilitated by a credentialed Mental Health Counselor who guides the group through structured, art-based activities paired with therapeutic reflection. The result is a session that's both lighter in tone and deeper in impact than people often expect.

In this group, participants experience:

  • Guided creative exercises designed to support emotional exploration
  • A low-pressure, non-judgmental environment where expression matters more than output
  • Stress reduction through the process of making
  • Opportunities to process experiences that are difficult to verbalize
  • Group discussion that connects creative work to therapeutic insight
  • Personal growth through a modality that feels different from traditional group settings

For people who have been in treatment for a while and found themselves going through the motions, art therapy often reengages something that verbal groups can miss. For people new to therapy altogether, it can be a gentler, more accessible entry point.

This group is right for you if: You're drawn to a different kind of therapeutic experience - one that doesn't start with talking. Or you're finding that something important feels blocked in more traditional settings. No artistic ability required. Just a willingness to show up and see what happens.

Find the group that fits.

All groups at Success Counseling Services are facilitated by credentialed professionals and designed to complement individual treatment. To discuss which groups may be most appropriate, contact the clinical team directly.